Personal training
Looking for the one-on-one approach? I've got you covered with my Personal Training program. Enjoy hands-on coaching and ongoing feedback in your workouts. I focus on what matters to you. This class is the fastest way to sustainable success.
Get into your best shape at TFB!
Personal training is a great way to work at your pace while still getting an intense and challenging workout that is tailored specifically to your goals. Boxing is a great way to change up your routine while staying fit and motivated. If you are tired of the same old weight training and cardio workouts with other personal trainers, then why not change it up and get in fighting shape! Increase conditioning, speed, balance, power strength and more. TFB also offers small group training sessions.
Start Your Personal Training Journey
Don't miss out on everything there is to offer at TFB. I am proud to help men and women across the DMV community get fit and feel great. Join me today for my cutting-edge Fitness Boxing Classes and get more from your workouts every time you train.
Interested—REQUEST MORE INFORMATION
