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© 2022 Teddy's Fitness Boxing

teddy endale

I am a professional martial arts instructor, certified personal trainer—and the owner/founder of Teddy’s Fitness Boxing (TFB). 
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My training includes different styles of martial arts such as Karate, Tae Kwon do, Brazilian Jiu-Jitsu, Krav Maga, American Kickboxing, Muay-Thai and Western Boxing. 
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My experience spans 15+ years—coaching professional athletes, lawyers, CEO’s and anyone looking to take their health and fitness to the next level. 
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I am currently available for personal training in Martial Art + Fitness. Feel free to get in touch to discuss your fitness goals.


Owner & Founder of Teddy’s Fitness Boxing (TFB)  

Martial Arts Journey:
Teddy Endale is a dedicated martial arts instructor with over 25 years of experience in training and coaching individuals from diverse backgrounds, including professional athletes, lawyers, and CEOs. His martial arts journey began at age 20 when he sought to learn self-defense and improve his fitness. He quickly fell in love with the discipline and has been passionate about it ever since.

Training Background:   
  - Karate  
  - Brazilian Jiu-Jitsu  
  - Krav Maga  
  - American Kickboxing  
  - Muay-Thai  
  - Western Boxing  

  Competitive Experience:
   - Amateur Kickboxer (1998-2008)
   - Competed in numerous Kickboxing and Karate tournaments  
   - Achieved multiple victories and accolades  

    Coaching Experience:  
    American Karate Institute (AKI):
    - Received black belts in Karate and Kickboxing under Master Neil Ehrlich  
    - Promoted to head instructor after 5 years  

    NOVA-MMA (2008-2017):
   - Head Muay Thai and Boxing Coach  
   - Developed and taught classes in Muay-Thai and Boxing  

    Pentagon-MMA (2017-Present):
  - Muay-Thai Instructor
   - Coaching and training clients in various martial arts  
   - Offering one-on-one personal training in martial arts and fitness  

  Certifications  
- USA Boxing Green Level Coach  
- Level 3 Muay Thai Kru/Coach  
- Black Belt in Karate and American Kickboxing

 

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LOOKING FOR A ONE-ON-ONE FITNESS EXPERIENCE WITH A HIGHLY QUALIFIED & EXPERIENCED PERSONAL TRAINER?

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client testimonials

“I've been training with Teddy for a few months now, and over this period. I've lost weight, increased my speed and endurance and learned some boxing combos I will be able to use in a ring soon. And all of this was possible because Teddy is a positive motivator, punctual, and will definitely push you and hold you accountable.”

Z, US Department of Justice​​

“In the two years of knowing and training with Teddy, he has helped me attain a much firmer grasp of the basics of standup fighting. And thanks to Teddy, I am much closer to my training goals!”

Rogelio Raymond

“If you are a beginner looking to learn the basics of fighting or a fighter preparing for a major tournament, I highly recommend Teddy.”

Ryan B

“Teddy Endale has been a great help to my boxing and Thai kickboxing development. With his years of training and competition, he is able to teach the right basics, intermediate, and advanced drills depending on whatever your level of skill is from a beginner just starting or the combat athlete ready to get into the ring.”

Matthew Stampe, E-Commerce Database Administrator

“Training with Teddy is a pleasure and a challenge. In a class there might be more than 10 people but the attention you get from Teddy makes it feel as if you are having a one on one session. At the end of every class when you are out of breath and there is a pool of sweat under your feet you will feel like a million bucks.”

Yasir Omar, Business analyst

“I can tell you, without hesitation, Teddy is one of my favorite trainers. Teddy’s presence in the fitness and MMA community has impacted many around him. I strongly urge you to consider Teddy Endale, even if it’s for one session, for you will quickly discover that he is a fine person, and a great trainer.”

James Rhee

client testimonials

“I've been training with Teddy for a few months now, and over this period. I've lost weight, increased my speed and endurance and learned some boxing combos I will be able to use in a ring soon. And all of this was possible because Teddy is a positive motivator, punctual, and will definitely push you and hold you accountable.”

Z, US Department of Justice​​

“In the two years of knowing and training with Teddy, he has helped me attain a much firmer grasp of the basics of standup fighting. And thanks to Teddy, I am much closer to my training goals!”

Rogelio Raymond

“If you are a beginner looking to learn the basics of fighting or a fighter preparing for a major tournament, I highly recommend Teddy.”

Ryan B

“Teddy Endale has been a great help to my boxing and Thai kickboxing development. With his years of training and competition, he is able to teach the right basics, intermediate, and advanced drills depending on whatever your level of skill is from a beginner just starting or the combat athlete ready to get into the ring.”

Matthew Stampe, E-Commerce Database Administrator

“Training with Teddy is a pleasure and a challenge. In a class there might be more than 10 people but the attention you get from Teddy makes it feel as if you are having a one on one session. At the end of every class when you are out of breath and there is a pool of sweat under your feet you will feel like a million bucks.”

Yasir Omar, Business analyst

“I can tell you, without hesitation, Teddy is one of my favorite trainers. Teddy’s presence in the fitness and MMA community has impacted many around him. I strongly urge you to consider Teddy Endale, even if it’s for one session, for you will quickly discover that he is a fine person, and a great trainer.”

James Rhee
location

1041 S Edgewood Street Arlington, VA  22204

hours

Monday – Friday: 5am –12pm

Saturday: 6am –10am

Sunday: 6am –10am

© 2022 Teddy's Fitness Boxing

Site design by Bilikya

© 2023 Teddy's Fitness Boxing

© Teddy's Fitness Boxing
Site design by Bilikya